Being confident and loving yourself is hard. You always point out your flaws and don’t look at an amazing person when looking in the mirror.
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Gaining Self-Confidence | #MentalHealthAwarenessWeek
Mental Health
Anxiety: It’s Not Just a ‘Trend’ | #MentalHealthAwarenessWeek
Everybody gets a bit anxious about something coming up that they be worried about, say an exam or driving test, but I could never imagine being anxiety-free. How lovely it would be to walk up to someone and say ‘hi’ without any worries at all. Or go to a shop assistant and ask them where something is, which is probably one of the most challenging things for me. All of these are example of things I can’t do because of my anxiety.
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What It’s Like To Have SAD | #MentalHealthAwarenessWeek
This week is Mental Health Awareness Week and I decided to write a series of blog posts about how mental illness affects me. Enjoy reading them, and I hope I can encourage you to speak out about what you’re going through.
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My Experience with Mental Health
Today is #TimeToTalk Day, and I thought I would share my struggles with mental health. I’ve suffered with depression and anxiety throughout my teenage and adult years – that may be a surprise to some, but you can’t always be happy.
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