Hooked On The Music

Mental Health

Anxiety: It’s Not Just a ‘Trend’ | #MentalHealthAwarenessWeek

Everybody gets a bit anxious about something coming up that they be worried about, say an exam or driving test, but I could never imagine being anxiety-free. How lovely it would be to walk up to someone and say ‘hi’ without any worries at all. Or go to a shop assistant and ask them where something is, which is probably one of the most challenging things for me. All of these are example of things I can’t do because of my anxiety.